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Toasted French with little fat

The French toasted one was one of my favourite foods of breakfast when he was small. Putting on a diet can be hard, specially when you cannot enjoy many of the foods that masters. Here it is a twist in the traditional prescription of the French toasted one, of which it once used to be high in fat. With hardly some modifications you can give return to the French toasted one in a healthy food. I do this for my husband and he cannot even say that this is a version with little fat. Also test in infants of navy in my house and loved it. To share it so with your family and to give return to the breakfast in a healthy food.

______________________

Ingredients:

- 1 great egg
- 2 targets of the egg
- skimmed milk of 1 cup (or 1%)
- 1 extract of the vanilla of tsp
- 1 cinamomo of land of tsp of the 1/2
- 1 white bread bread

You can add any other spice or modify those that occur to the meeting your

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taste.

Addresses:

1) To beat the egg and the together targets of the egg in source bowl.

2) To add skimmed milk, the extract of vanilla, and cinnimon of the Earth to eggs and the affluent mixture.

3) To preheat an excess of the casserole that fries of nonstick of average temperature.

4) To submerge the bread in batter and placing it in casserole that fries. How long guards the bread in batter will be determined how much bread you will use when doing the French toasted one.

Quickly to submerge the bread in batter will help to avoid that the bread falls separate when trying to cook them.

You can finish off the French toasted one with the sugar, the syrup, or the pulverized jelly.

On the author

Josie Anderson is a personal amaestrador and is the owner of http://www.weight-loss-program-101.com that provides resources of the loss of the weight to the aid of many the goals of the loss of the weight and total general health.